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Athletics and Physical Education 115
101 104 108
STRENGTH AND CONDITIONING OFF-SEASON TRAINING FOR MEN’S INTERCOLLEGIATE
FOR INTERCOLLEGIATE ATHLETES BASEBALL BASKETBALL
1.5 Units 1.0 to 2.5 Units 2.5 Units
ATHPE 101 is designed for intercollegiate ATHPE 104 provides instruction and prac- ATHPE 108 is an advanced course designed
athletic training in short sessions. Students tice for intercollegiate baseball, focusing for students who plan to compete at the
will be provided with instruction in sport- on fundamental techniques of competitive collegiate level in the sport of men’s basket-
specifi c training techniques with the goal baseball. This course is designed to provide ball. This course emphasizes advanced skill,
of improving overall muscular strength, further advancement in fundamental skill, theory, tactics, strategy and intercollegiate
endurance, and power. Students will develop team strategies, eff ective communication, competition. Student-athletes are required
and maintain a strength and conditioning and conditioning for intercollegiate competi- to meet the standards of the California
program using sport-specific drills and tion. Note: ATHPE 104 is off -season training Community College Athletic Association
equipment. Note: This class is structured to for students who are interested in competing (CCCAA) eligibility guidelines and decorum
provide strength and conditioning programs on the intercollegiate baseball team. Lecture policies. Note: ATHPE 108 is designed for the
specifi c to intercollegiate athletics during 0.5-1.5 hours/Laboratory 1.5-3 hours. Prereq- intercollegiate men’s basketball team. Note: If
the short session. Note: This course is Pass/ uisite: None. Note: May be taken 4 times a student has taken PE 157 prior to Fall 2016,
No Pass only. Lecture 0.5 hours/Laboratory for credit. Course Typically Off ered: Fall. such classes will count towards the four total
3 hours. Prerequisite: None. Note: May be Transfer Credit: CSU, UC, USC. enrollment limit. Lecture 1.5 hours/Labora-
taken 4 times for credit. Transfer Credit: 106 tory 3 hours. Prerequisite: None. Note: May
CSU, UC. be taken 4 times for credit. Course Typically
WOMEN’S INTERCOLLEGIATE
102 BASKETBALL Off ered: Fall. Transfer Credit: CSU, UC, USC.
BASEBALL CONDITIONING 2.5 Units 109
1.5 Units ATHPE 106 is an advanced course designed OFF-SEASON TRAINING FOR
ATHPE 102 is designed for the student- for students who plan to compete at the colle- INTERCOLLEGIATE MEN’S
athlete and is intended to provide focused giate level in the sport of women’s basketball. BASKETBALL
strength and conditioning exercises with an This course emphasizes advanced skill, 1.0 to 2.5 Units
emphasis on safety, injury prevention, rules, theory, tactics, strategy and intercollegiate ATHPE 109 provides instruction and practice
and game plays for baseball. Note: ATHPE competition. Student-athletes are required for intercollegiate men’s basketball focusing
102 is designed for the intercollegiate baseball to meet the standards of the California on fundamental techniques of competitive
team. Laboratory 4.5 hours. Prerequisite: Community College Athletic Association men’s basketball. This course is designed to
None. Note: May be taken 4 times for credit. (CCCAA) eligibility guidelines and decorum provide further advancement in individual
Course Typically Off ered: Spring. Transfer policies. Note: ATHPE 106 is designed for the skill, team strategies, eff ective communica-
Credit: CSU, UC, USC. intercollegiate women’s basketball team. If a tion, and conditioning for intercollegiate
student has taken PE 160 prior to Fall 2016, competition. Note: ATHPE 109 is off -season
103 such classes will count towards the four total training for students who are interested
INTERCOLLEGIATE BASEBALL enrollment limit. Lecture 1.5 hours/Labora- in competing on an intercollegiate men’s
2.5 Units
tory 3 hours. Prerequisite: None. Note: May basketball team. Note: If a student has taken
ATHPE 103 is an advanced course designed be taken 4 times for credit. Course Typically PE 155 prior to Fall 2016, such classes will
for students who plan to compete at the Off ered: Fall. Transfer Credit: CSU, UC, USC. count towards the four total enrollment
collegiate level in the sport of baseball. This limit. Lecture 0.5-1.5 hours/Laboratory
course emphasizes conditioning, advanced 107 1.5-3 hours. Prerequisite: None. Note: May
skill, theory, tactics, strategy and intercol- OFF-SEASON TRAINING FOR be taken 4 times for credit. Transfer Credit:
legiate competition. Student-athletes are INTERCOLLEGIATE WOMEN’S CSU, UC, USC.
required to meet the standards for the BASKETBALL
California Community College Athletic 1.0 to 2.5 Units 111
Association (CCCAA) eligibility guidelines ATHPE 107 provides instruction and prac- WOMEN’S INTERCOLLEGIATE
and decorum policies. Note: ATHPE 103 is tice for intercollegiate women’s basketball CROSS COUNTRY
designed for intercollegiate baseball. Lecture focusing on fundamental techniques of 2.5 Units
1.5 hours/Laboratory 3 hours. Prerequisite: competitive women’s basketball. This course ATHPE 111 is an advanced course designed
None. Note: May be taken 4 times for credit. is designed to provide further advancement for students who plan to compete at the
Course Typically Off ered: Spring. Transfer in individual skill, team strategies, eff ective collegiate level in the sport of women’s cross
Credit: CSU, UC, USC. communication, and conditioning for inter- country. This course emphasizes advanced
collegiate competition. Note: ATHPE 107 skill, theory, tactics, strategy and intercol-
is off -season training for students who are legiate competition. Student athletes are
interested in competing on an intercollegiate required to meet the standards of the Califor-
women’s basketball team. If a student has nia Community College Athletic Association
taken PE 156 prior to Fall 2016, such classes (CCCAA) eligibility guidelines and decorum
will count towards the four total enrollment policies. Note: ATHPE 111 is designed for
limit. Lecture 0.5-1.5 hours/Laboratory 1.5-3 the intercollegiate women’s cross country
hours. Prerequisite: None. Note: May be team. Lecture 1.5 hours/Laboratory 3 hours.
taken 4 times for credit. Transfer Credit: Prerequisite: None. Note: May be taken 4
CSU, UC, USC. times for credit. Course Typically Off ered:
Fall. Transfer Credit: CSU, UC, USC.
2018–2019 C A T ALOG • G LEND ALE C OMMUNITY C OLLEGE